Why Examine Life?

Examined Life

“The unexamined life is not worth living.”

A famous quote by Socrates—one of the founders of Western philosophy. The philosophers of old thought life was worth examining in order to gain an understanding of it. What a wonderful time we live in, we have thousands of years of knowledge and examining to build our understanding of the world. Continue reading


If Not Now, When?


“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” – Eckhart Tolle

We have a linear understanding of time—the past, the present and the future. Dealing with three separate points in time leaves our brains dazed and confused. It’s no wonder we get confused and hung up on past experiences and become anxious about what is yet to come when we have so much going around in our head. Continue reading